POLAR RECOVERY TUB - ICE BATH

Looking for a quick and natural way to reset? Consider trying cold water therapy. Exposing your body to cold water can have a revitalizing effect on your system that will leave you feeling invigorated and rejuvenated.

Cold therapy can alleviate inflammation and pain by constricting blood flow to muscles and reducing nerve activity. This temporary decrease in activity can help reduce swelling and muscle spasms, providing relief to sore and inflamed areas.

Incorporating regular ice baths can have a positive effect on your mental health by stimulating the nervous system and helping to reduce feelings of depression and anxiety. Cold therapy has also been shown to increase neuroplasticity and may lower the risk of developing neurodegenerative diseases.