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Size: A5

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Set goals, and achieve them.

Using a workout journal is the best way to set goals and track your progress. Little Gym Book was designed to help you achieve your goals.

The Little Gym Book workout journal is a printed notebook for tracking your goals, body measurements, PRs and workouts over time.

DETAILS

  • A5 printed wire-bound notebook 14.8cm x 21.0cm
  • A6 printed wire-bound notebook 10.5cm x 14.8cm
  • 60 workouts
  • Lasts 12 weeks with 5 workouts per week
  • Set and track goals
  • Track body measurements over time
  • Track PRs over time
  • Notes pages

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FREE DELIVERY OVER £120

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