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Our Creatine comes in a 400g tub which is an 80 serving supply!
Our micronised creatine powder contains one of the most studied forms of creatine available. Creatine monohydrate has been scientifically shown to increase endurance performance and strength in both men and women. 
100% Creatine Monohydrate (200 mesh) is micronised offering excellent mixability. Our Creatine is unflavoured and can be mixed with any of your favourite Conteh Sports products.
Suggested use: 1 Serving (5 grams) is to be mixed with water and consumed at any point during the day.

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