MARCHON SUPPLEMENT 100% BETA-ALANINE 240G
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- £16.99
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- £16.99
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- £19.99
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MARCHON 100% Beta Alanine is a non-essential amino acid that the body can produce on its own. Its main role as a supplement is aiding the synthesis of carnosine, a dipeptide found in high concentrations in your body’s muscles. Carnosine acts as a buffer, helping to regulate the pH levels in muscles during high-intensity exercise.
During intense exercise, your muscles produce lactic acid, which can lead to a decrease in pH, causing muscle fatigue and a burning sensation. Carnosine helps counteract this by buffering the acid, allowing muscles to maintain their function for a longer period. This buffering effect is particularly beneficial for activities that involve short bursts of high-intensity effort, such as weightlifting or sprinting.
KEY BENEFITS
Increased Muscle Carnosine Levels: Supplementing with beta alanine leads to elevated levels of carnosine in your muscles. Carnosine acts as an intracellular buffer, helping to regulate pH levels during high intensity exercise. This allows athletes to better manage the accumulation of lactic acid, delaying the onset of muscle fatigue and supporting prolonged and explosive performance.