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Creatine monohydrate is a naturally occurring compound found in small amounts in certain foods and is also produced by the body. In supplement form, it is a popular and well-researched dietary supplement used to enhance athletic performance and support muscle growth.

This bag of creatine provides approximately 63 servings of creatine monohydrate. Each serving provides 5g of creatine monohydrate.

This bag of creatine provides approximately 63 servings of creatine monohydrate. Each serving provides 5g of creatine monohydrate.

 

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